Fruity Green Family: SWEET HUGS, KISSES, and more LOVE

Thursday, January 29, 2009

SWEET HUGS, KISSES, and more LOVE

I did a creative fresh food demo at Whole Foods Market yesterday. I was going to create a banana creme with fresh fruit jam. However, Whole Foods was out of Thai coconuts so of course raw foods as it is, is so easy to improvise. Instead I made Cashew Creme, like a whip cream, and it was a hit so I am loving you with this extra recipe to create and love yourself!!! ENJOY with SWEET Hugs, Kisses and lots of LOVE LOVE LOVE!!!

CASHEW CREME

2 cups raw cashews

4-5 dates or 1/8-1/4 cup Agave Nectar

vanilla powder or vanilla extract

sea salt if desired

blend well adding water as needed now pour over fruit or use like a whip cream on anything you like! YUMMY

Fresh Fruit Jamin'

fresh fruit or frozen fruit that has been thawed

Agave or dates to taste.

Pulse in a blender. Spread on a raw bread or banana or anything you like!

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