Wednesday, November 19, 2008

Welcome- Inspiration Ahead!

Welcome to the first of many post’s and INSPIRATIONS on living a lifestyle eating fresh raw living fruits, vegetables, and greens or for just adding more fresh uncooked fruits, veggies, and greens into your world and perhaps your families world in a easy loving way. Please remember how long it took your home to be built and even your body took 9 months to fully grow and develop so be kind to yourself.
Let it start with the idea, “I would love to eat live, fresh foods!” Second your brain starts to think "how", "do I have time, money", the list of thoughts might become overwhelming. Of course we all want to eat more fresh tasty foods and eating live foods can be fun, quick and delicious all at the same time. YES, you can have it all! Lets start slow one moment at a time one thought at a time.
Lets start NOW, living in the moment.

AWAKE INSPIRATION: There are many POSSIBILITIES in beginning the day fresh. Your body has been fasting all night so start in the morning relax sink into your health give yourself a sweet fresh fruit treat for breakfast and then allow the rest of the day to be. Live in your moment and the rest will work itself out perfectly…..


Fast Food that's fresh from the garden
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.
Steaming hot soups & sauces in 4 minutes
Juice whole foods in 60 seconds
Frozen treats in 30 seconds
Grind grains and knead dough in one 5 minute operation
Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.

Making whole food juice that's full of fiber and flavor in under a minute.

Making frozen treats that are full of fruit and low in fat in only 30 seconds.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.
Click an image to view a live demonstration
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Vita-Mix Super 5200

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