Saturday, March 7, 2009

Spice Up Your Life!

Spice up your life by having some FUN and PLAY!
Take time for yourself once a day and focus on your play time. Schedule time for fun and laugh a little! Give yourself the gift of dancing, singing, jumping, kicking a ball, hula hooping, laughing (good for the inside and outside of your body), acting silly, skip, Be Act See yourself as the child you are inside. Remember what its like to have fun and then do IT! When the spice is back into your life you can ENJOY your day more and who knows you may even inspire others to do the same. Stop taking your life so serious and have some FUN!

From our silly family to you,
Fruity Green Goddess Momma

For more Spice in your diet:

Raw Spicy Spanish Rice
1 head shredded cauliflower
1 chopped red bell pepper
1 bunch chopped cilantro
1 bunch thinly sliced green onions
1 chopped tomato
1 recipe of Spicy Spanish Avo Mix
Mix in a large bowl and
serve with Encha-Raw-Das available in The Garden Spot Cafe Recipe Ebook

Spicy Spanish Rice Avo Mix
1 Avocado
1 lime juiced
1 TB dry basil
1 TB paprika
½ tea garlic bread seasoning or Mexican seasoning or chili powder
½ TB Agave Nectar or honey or Stevia
½-1 red hot pepper/jalapeno chopped
1 tea salt
1 garlic crushed
½ tea onion powder
¼ tea cumin
Blend or mash and add to your Cauliflower Rice Mix ENJOY!


Fast Food that's fresh from the garden
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.
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Frozen treats in 30 seconds
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Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.

Making whole food juice that's full of fiber and flavor in under a minute.

Making frozen treats that are full of fruit and low in fat in only 30 seconds.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.
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